推荐JMS没事就摇呼啦圈-第1页

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推荐JMS没事就摇呼啦圈

lusi

0操作1 ^#

以下是引用phoebe在2005-3-7 17:29:00的发言：
我家有一个三磅的呼拉圈，一个朋友说要坚持做（每天15-30分钟），她的腰腹都紧实了；另一个朋友说要呼啦圈会造成腰肌劳损。弄得我也很糊涂。。。

I'm already sweating a lot after doing it for 5 minutes. I don't know how long I can make it to 15 min. :(

lusi

0操作2 ^#

以下是引用angelsmile在2005-3-16 23:44:00的发言：
where can I get it? What's its name in English? I saw one in a Chinese bookstore. But it was too expensive $20?

I bought one from dollar store.

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