JJMM:
during your monthly time, ususally 4-6 days, will you keep exercising?

I don't know if i should or not, afraid if I stopped, all my lost weight will come back; but if keep exercising, I am a little concerned also..........

Some suggestions please.

怎么都没有人回答??? 很重要的呀!

THANKS!!! May I ask how many pounds you use then? I feel very week and lazy usually, but definitely do not want to gain back.