以下是引用aecom在2005-1-25 14:54:00的发言:
3gallon= 11.5 L ~= 26 LB
3gallon= 11.5 L ~= 26 LB
come on, few girl can do butterfly with a pair of 26 lb dumbbell
if i can play with that kind of weight, i must have a lot of muscle.
![[em01]](https://emojis.huaren.us/static/emojis/v1/default/em01.gif)
![[em01]](https://emojis.huaren.us/static/emojis/v1/default/em01.gif)
![[em01]](https://emojis.huaren.us/static/emojis/v1/default/em01.gif)
come on, few girl can do butterfly with a pair of 26 lb dumbbell
if i can play with that kind of weight, i must have a lot of muscle.
那是mm基因好吧。。。你做cardio的时候,胸前出汗多吗?
这个就是基因。有些mm 的胸肌比较发达或者结蒂组织比较多,这样的胸胸锻炼就不容易变小。如果基本是脂肪型的,锻炼了就会变小。