纽约东初禅寺 初级禅训班 11月6日、13日，9:30AM-12:00 PM

 

Address: 90-56 Corona Avenue, Elmhurst, NY 11373  
Tel: (718) 592-6593   E-mail: [email protected]

Beginner's Meditation Class

For relaxation, clarity, and mindfulness.

 

Come and learn meditation with Harry Miller

 

In this 2-session course, students will learn how to relax body and mind, be mindful through methods of meditation and experience peacefulness and tranquility.

 

The classes on Buddhist meditation include instructions on methods of sitting, breathing, walking, sleeping, yoga exercises, self massage, theories and obstacles in meditation, and stages of meditation.

 

Date: Sat, Nov 6 & 13, 9:30 AM-12:00PM

Fee: $40 (includes vegetarian lunch)

 

For English language speakers with no previous experience in meditation. Please wear loose, comfortable clothing.  

酒肉和尚不可以么？

如果喝酒如同喝水，吃肉如同嚼蜡，就可以。
只是，不动分别念是果，禅修是因。
不种下种子，怎么看得见发芽？

佛门广大，多设善巧方便。
不妨先戒“杀盗淫”，同时禅修，随着功夫深入，其它的戒也就容易了。
戒定慧相辅相成，互为因果。