She ate black bread instead of rice, ate only a little oil, run for half an hour everyday.
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My best friend lost 14 Ib in two months
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My best friend lost 14 Ib in two months
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这样会不会对身体不好![[em04]](https://emojis.huaren.us/static/emojis/v1/default/em04.gif)
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如果我们能这么坚持运动估计也能瘦，反正我是坚持不了的。。。
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我最爱吃米饭了,如果只吃面包我会很痛苦的
![[em03]](https://emojis.huaren.us/static/emojis/v1/default/em03.gif)
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