下载地址
SZ: 23M
Instructor: Chinese muscle boys and girls
[此贴子已经被作者于2006-2-6 14:42:21编辑过]
下载地址
SZ: 23M
Instructor: Chinese muscle boys and girls
[此贴子已经被作者于2006-2-6 14:42:21编辑过]
It is only 10 minutes.
I tried a couple of times with those guys. It is kinda of easy but really works for your waist and arms.