。。。

半夜醒来，再吃一粒melatonin

mandidagun 发表于 2024-05-03 08:55

红酒不会增肥吗？

我以前也是喜欢喝果酒，晕晕乎乎很舒服，但实在太容易胖了。如果红酒不增的话今天晚上就喝起来

不要喝甜的酒

Too much red wine, or any alcoholic drink, may hinder weight loss and contribute to weight gain. That said, red wine in moderation may provide some protective effects against weight gain. To enjoy red wine while losing weight, make sure to stick to a single serving, avoid sugary dessert wines, and track your calories.

salala2015 发表于 2024-05-03 13:50

有人喝酒会催眠，我喝酒会很精神，应该是才喝半杯的缘故，不知道喝多会不会好睡

喝到微醺效果最好