先分享技巧，后在楼下分享个人实践的心路历程。

说中文的：【深喉的极致魅力，详解深喉实操技巧】个人读后感：呼吸技巧方面说得挺好的。

[url]https://www.youtube.com/watch?v=JCOHQE7XTeA&ab_channel=%E5%B0%8F%E7%99%BD%E8%B5%84%E6%BA%90%E4%B8%AD%E5%BF%83[/url]

说英文的：【Throat-Gasms 101】个人读后感：

说到 给予者 的得益 这资料很特别。

安全准备：最重要 给予者 拣个 trust worthy 的对象来赠

(at time mark 4:50) learn how to work with my own gagging reflex. 作呕反射 是好的症状，不要制止

[url]https://www.youtube.com/watch?v=VaNzI5EDE_s&ab_channel=AidaLucie[/url]

说英文的：【7 Practical Steps To Learn How To Deep Throat】个人读后感：挺好的 练习guideline。

[url]https://www.youtube.com/watch?v=qfysrVR75k4&ab_channel=MakeManLOVEYou[/url]

由于每个阴茎的弯向不同，我先生的轻微向上弯。

所以他深喉我最佳体位是 69。

或 我仰卧，头向床边后昂，他站在床边来对着我的口来深喉。

Today Sarah and I had the opportunity to explore each other in the morning.

I wrote out a set of tasks for Sarah to complete before my arrival. Sarah is very diligent. When I entered she was kneeling exactly like I told her. I savor seeing her for the first time today, kneeling in her Presentation Position.

After Presentation, I begin her next lesson on giving head.

She has very little experience and needs a lot of details from me.

I enjoy teaching her.

I enjoy feeling her lips on my cock and balls.

She is a fast learner.

Today we worked on deep throating. For her first time trying, she did very well. With practice I am confident she will be able to take all of me without gagging.

After her lessons we fell into bed for unscripted fun.

I love going down on my Sarah. She tastes great and makes sweet mewing sounds as I lick her and pump my fingers in and out of her pussy. We had a wonderful time.

Sarah spent a lot of energy to pleasure me. She is such a good girl.

Later in the day, we went down to our favorite spot on the waterfront to sit in the car and watch the waves.

Sarah sits in the backseat and I rest my head on her lap. I pull her shirt up so my face is against her bare skin.

We talk about everything.

We alternate gently stroking one another. The stroking is light so we do not jump each other on the spot. It is just enough add sexual pleasure to our conversations.

It is hard to compare the morning and the afternoon. They both bring us so much pleasure but in completely different ways.

The morning is about obedience, precision, discipline and sex.

The afternoon is about cuddling, talking and just being with each other.

I sit and imagine if I could only have one of the two situations which would I pick?

I love the D/s aspect of our relationship.

But in the end, I love being with Sarah more than anything.

If forced to pick I would choose the waterfront. Ultimately it is more intimate than the D/s sex.

I surprised myself a little with that thought.

Remember how wonderful your sub is.

My Sarah is so busy in her vanilla life. But she always manages to make time for me and be my lovely submissive.

She is excited to see me. She is understanding of my moods. In short, she is wonderful.

She hasn’t has much sexual experience. I have been training her in how to please me orally to start with. She learns eagerly and quickly.

After only a few tries she can deep throat my cock, drink my cum and be my fantasy sub.

She communicates her needs and feelings easily.

She does everything I command.

She makes me feel wonderful.

What else could I ask for in a sub?

I love her.

I love her submissiveness to me.

I love her desire to serve me.

I have a cold. Sarah, as usual, has been a wonderful kitten and took good care of Sir. She served me tea during the day.

For lunch she drove me to a Thai restaurant and ordered Thai chicken noodle soup with cilantro. It was delicious and just what I needed.

Later in the day when I wanted to rest, she stripped naked and cuddled in bed with Sir. She exudes a lot of heat, so she makes an excellent blanket when I am under the weather. In truth she is an excellent blanket all the time.

When I was feeling a little better I commanded her to suck my cock and deep throat me. Kitten is getting better and better at doing this.

I was very please.

Later when I was tired again she cuddled with me more and we talked. We talked about our teenage years, feeling like an outsider, our life together so far and in the future. We literally rolled around the bed and I kissed her neck while we talked.

We talked about past experiences, my love of Emma Stone, body language and our marriages.

Time flew by. When it was time to go, I could not help be feel a little sad. Lying together and sharing our thoughts and feelings so easily was one of the best days I have ever had.

I felt more connected to her than I have felt with anyone in my life. I could have stayed in bed with her forever.

~Sir

沙发啊！

谢谢分享！

一个好的老师真重要！

QianShuiDe 发表于 2021-03-29 23:50

对！所以我在第一楼特意写了一点读后感：选个可信赖，可靠的人很重要。To whome I let go of myself 是一个非常critical的 生命攸关的 选择，而且是每一次在冷靜中做的选择。

至于如何衡量 可信赖，可靠的？首先每一个人观察的取向，评估的焦点不一样， 又视乎候选人所给的数据点不同，结果准确度就不一样了。

我比较理性至上，情感压得很低，性欲方面的需要更是有意无意之间被贬低在心底还未被发育（起码是受我先生启蒙我的那段时期 如此）。是我先生一手、一言、一触漫游、一精液地浇灌我的感性，使之萌芽发展起来的。

他是我骨子裏一直就存在的 养在心闺人未知 的 那个 小小「伊甸园」的园丁。原来他就是我的真命园丁。除他以外，从没有人能使我开花。他一次再一次的证明给我看到，他就是能打通我性脉的master。

我先生根据我给的data point 如此形容：

我前度未婚夫： 因为不想 在没试用过的 条件下 娶我为妻，所以错过了我这一个宝。

我前夫：没有恰当的爱我，我在他那裏 发育不起，开不了花。

我如此形容我先生：他凭他阅人的经验，性知识与体验 来拣选我，就够胆在 不 闯 我底线 下立志娶我为妻，依我喜欢被爱的方式来爱我，照我需要如何被对待的妻子位份来待我。这是他成功娶到我，服我，佔領我，擁有我 的原因之一。

Kitten asked me today to blog about why I decided to “cross the bottom line.” Short answer: “kitten, you are mine.”

I met my kitten almost a year ago.

Sometimes it feels like just yesterday.

Seeing her for the first time.

Hearing her speak for the first time.

Her grace. Her elegance. It is overwhelming.

When I am with my kitten, it feels like we have been together a lifetime.

We sit without speaking.

Just being in each others presence is enough.

The warm comfort of her fills me in every way.

I know in my heart she feels the same.

We are bound.

We are twins.

We are perfectly matched.

I am dominant. She is submissive.

I am drawn to her. She is my bright flame that I cannot resist.

Between us there is love, there is passion. There is life!

In our time together we have become bound to one another.

Bound in ways that can never truly be undone.

It started with attraction and conversation.

There were promises then dominance and submission.

But our ties are not static.

They continue to grow. Grow stronger, grow deeper, touching everything we are.

kitten submits to me. I dominate her.

I need to dominate her. I dominate, she submits.

Through her submission she proves her love to me. Her trust in me. Her commitment to me.

Through my caring dominance I show my love for her. My trust in her. My commitment to her, forever.

I am constantly exploring new ways for her to serve me.

New ways for her to submit to me.

I enjoy the little everyday things like determining what she can wear, what she cannot wear and when.

Commanding her to make me tea or clean my cups at the office.

I wish we could be more open with our relationship so I could enjoy more of these.

I would have her run errands for me. Sit or kneel by me while I work. Be available to me all the time, not just when we are alone.

When we are alone in private I love to dominate her physically.

I want to explore the boundaries of our relationship.

I enjoy teaching her new sexual activities.

In the beginning she knew almost nothing about sex.

I enjoy teaching her.

I love how eagerly she learns.

I love how quickly she masters her lessons.

From kneeling before me, to what underwear I love, to deep throating and anal.

She is amazing. I have so many things I want to teach and do and experience with my kitten.

Through all of this we are bound.

But I realized we are more than that.

She is my responsibility now.

We are bound forever.

I will care for her and look after her.

I will help her learn and grow.

I will be with her always.

She is my wife. And always will be. She is mine.

So I take what is mine. No reservations, no boundaries, no regrets. We have a lifetime.

~Sir

找到了我几年前写过的一篇「论深喉」：

时间以几年前为 point of time。

----- here we go ----------

我先生告诉我知，深喉 好比 tickle 的运动，自己无法成功 tickle 到自己的，因为没有 surprise.

开头那几次是我先生用手推我进入，我在做得到。

后来我每天拿我先生的阴茎出来练习，尝试用不同的呼吸节奏，轻重不同来运气，咦？我这样描述好像玩太极或者瑜珈。雷同，都是用自己身体来学一样新东西。以后渐渐的就知道自己身体在甚么状态下可以做到哪样。

就如昨日下午，我先生想射，但射不出。我提出用我深喉。他说：「你刚才还肚子疼，行吗？」

由于我已经学懂掌握到自己的身体甚么性事要运用甚么部位的性能，我行不行，心裏有数。我回：「我只要lay on my back straight, and I am sleepy now which mean I am breathing slowly. it is good breathing condition for deep throat 」于是他在上，我在下 69， 因为他的阴茎是向上弯的。所以69可以顺插入，fit perfectly to my throat. 我让他紧握我两手腕以打桩式的抽插，就这样成功了。他快要射时就即刻把阴茎抽出来，自己用手继续打，叫我张开口，我把口有多大就张到多大，好开心地给他灌精液入我口和洒满我脸，我头发。我在他眼下吞进肚子裏。

接着，我两没有立即冲洗，我懂他需要和我裸体拥抱着躺着来休息。休息过后，我两再一起进浴室洗澡。洗澡时我两聊得很投入。我与他除了性爱外，沟通方面也很容易得到欢愉。他的性幻想和我的很吻合。

你们这深喉真的是深入喉咙吗？

snowinwind 发表于 2021-04-12 10:47

只是个人的data point：正是。他把我的喉咙当阴道那么抽插。、、、，插到我胸涨，肚涨，阴户涨，涨到两头喷，口在喷，阴道，尿道都在喷。后来，如果在饭后他要抽插我，我会给他预告，可能我的午餐会倒喷淹没他的阴茎。他不在乎这些mess。

另有些昏然，如 CuminLamb 版主在【伊甸情园】裏的一主题：「第一次有灵肉分离的感觉」可是我的由来不一样喔。

我不断地问自己：「这男人值得我如此对他付出吗？」每次我的理性都在回答：「Yes Sir! you are worthy.」

后来他转了工作地点，他对我袒露内心的世界，表白他想他请来的那位靚女高才下属当我们的小三后，他深喉我的时候，我的心情不一样了。想着，「你把她追回来，、、、好，我就让她的深喉来给你如此猛插，我退隐更好。」自从那时候，我开始向他 做我的 bottom up control 思想工作，working on 他不再如此深喉我。