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来说个很尴尬的话题

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21-06-09 21:54操作
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跟吃的食物相关。

So avoid gasy food may help. 如豆类的


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21-06-09 22:15操作
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回复 3楼CuminLamb的帖子

从WebMd抄来的:


Foods most often linked to intestinal gas include:

  • Beans and lentils
  • Asparagus, broccoli, Brussels sprouts, cabbage, and other vegetables
  • Fructose, a natural sugar found in artichokes, onions, pears, wheat, and some soft drinks
  • Lactose, the natural sugar found in milk
  • Fruits, oat bran, peas, and other foods high in soluble fiber, which gets digested in your large intestine
  • Corn, pasta, potatoes, and other foods rich in starch
  • Sorbitol, the artificial sweetener
  • Whole grains, such as brown rice, oatmeal, and whole wheat


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21-06-09 22:17操作
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回复 3楼CuminLamb的帖子

不同的人可能会有不同的problem food。



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21-06-09 22:44操作
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我已经禁止家里煮西兰花和其他菜花了。如果有一个吃了不放屁的餐单就好了


CuminLamb 发表于 2021-06-09 22:20

哈哈哈!就是!


可能现在只能靠实验和排除了........

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