以下是引用purplefish在2006-1-27 13:25:00的发言:
01/26 Morning 5 min stretch. Got up too late, but I still tried out for 5 minutes :)
01/26 Evening 30 min yoga. I loved when I focused on excercise. No need to think anything else, just forget all bad/sad things happened in life.
yeah! exactly, that's one big reason that I can keep doing workout for such a long time