睡前做仰卧起坐-第1页

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yixia

0操作1 ^#

睡前做仰卧起坐

睡前做仰卧起坐连续50个,不用开暖气了,但愿还能减点肥.[em00]

yixia

0操作2 ^#

10 is too few.
50 is easy for me. Next time I will try 100. En, from today.

yixia

0操作3 ^#

I feel OK. But usually I will read something before going to sleep.

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