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[参加活动] 从128磅到104磅的故事!

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05-05-23 13:25操作
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sofa.


thanks for sharing your experience.

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05-05-23 13:27操作
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forgot to ask one question.


Do you eat rice now? How much?

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05-05-23 13:43操作
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以下是引用XiaoxiaoYY在2005-5-23 13:32:00的发言:

faye, I am definitely eating rice now. [em02][em02][em02]


Not very much. several big spoons of rice. Eat slowly with vegetables. For vegetables, I strongly recommend brocolli, it's solid and makes you feel you have eaten something. :)



I see. Maybe I should reduce the amount of rice I am eating now. I heard many pp said that it can help to loose weight
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