估计只有sandwich, yogurt, apple
chwlbaby 发表于 3/4/2016 5:01:07 PM [url=http://forums.huaren.us/showtopic.aspx?topicid=1980718&postid=70984709#70984709][/url]
overnight oatmeal + chia seeds + berries + banana + coconut milk/soy milk/almond mik

前一天晚上弄好装在mason jar,第二天早上直接带走