haha, hand hand, I am the same thing. I look really slim but weigh heavy, I don't care, anyway, as long as good to go with clothings.

以下是引用evenstar在2004-3-27 4:14:47的发言：
我有专门做仰卧起做的机器，效果很好的
还有就是可以向身体两边做，仰卧起做，可以减少腰围，
我从63降到59cm
但是我的体重并没有减轻，其实我哪都挺细的，就是称起来重
分特分特
谁教我？

I tried to do 50 every day, sometimes just forgot to do it until almost fell asleep

I do now 100/night