说的真好啊,但是要把腰练细,还有没有更多的方法啊?老做一个动作很无聊啊。
看完整篇,受益破多,感谢感谢
等着mm瘦手臂那片
好帖子,收藏了。祝mm考好。
等待你的新帖子,包括治便秘的。
Thank you so much, 美女. I learned a lot!
One tips for constipation:
Eat 1 or 2 grapefruit after your formal meal (breakfast, lunch or dinner -- the one that you eat the most food). It works for me so well. I have beening doing this for 5 year since I was pregnant and I don't have this problem since then. ( I go everyday...)
This tips is just based on my experience -- so I don't know if it is really good for health.
Thank you.
foot print. Ding!!!
到了美国大半年,因为在MI,室内开暖气很干燥,也出现了便秘问题。
在网上看到一个方子,就是把黄豆泡开,稍微炒一下以后用白醋浸泡一周,然后每天晚饭前吃8粒。
虽然很难吃,但是效果还不错,偶吃了两周以来每天都有恩恩。
大家可以试一下。