工作的姐妹经常锻炼马？-第1页

苦恼的人

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工作的姐妹经常锻炼马？

工作压力，生活压力太大，有时候会感觉力不从心。

不知道这里的姐妹是怎么处理这些压力的，你们经常锻炼马？什么形式呢，一周几次？

viciatwo

0操作2 ^#

There is a gym in the basement in our company, so that I can do exercises when I have free time during the day.

xiaoxiaoshijie

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天哪，我看成了

“工作的姐妹经常骑马么？”！！！

purecrystal

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not before, but will do now.

云梦

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以下是引用viciatwo在2006-2-24 11:49:00的发言：
There is a gym in the basement in our company, so that I can do exercises when I have free time during the day.

yes, we have a gym, too. I do feel much better everytime after exercising. If you don't have gym in the company, at least take a break during lunch hour, walk around, have the blood flow from your head to your body. [em08] [em08] [em08]

云梦

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以下是引用xiaoxiaoshijie在2006-2-24 11:59:00的发言：

天哪，我看成了

“工作的姐妹经常骑马么？”！！！

It's more like do you exercise your horse. [em08] [em08] [em08]

[此贴子已经被作者于2006-2-24 12:09:38编辑过]

turningleaf

0操作7 ^#

以下是引用云梦在2006-2-24 12:08:00的发言：

yes, we have a gym, too. I do feel much better everytime after exercising. If you don't have gym in the company, at least take a break during lunch hour, walk around, have the blood flow from your head to your body. [em08] [em08] [em08]

果然一进这个贴就看到健身房的jms了 [em08]

lz可以去那里看看，有很多锻炼的jms. 不过我觉得要是既工作又锻炼的jms专门有个group就更好了，会更有共同话题。说来惭愧，我最近都没怎么好好锻炼

[此贴子已经被作者于2006-2-24 14:10:26编辑过]

turningleaf

0操作8 ^#

以下是引用云梦在2006-2-24 12:09:00的发言：

It's more like do you exercise your horse. [em08] [em08] [em08]

[em08] [em08] [em08]

云梦

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以下是引用turningleaf在2006-2-24 14:04:00的发言：

果然一进这个贴就看到健身房的jms了 [em08]

I am taking a sick day off today (really sick, fever 101), but you can see, I spend all my time here. [em11] [em11] [em11]

turningleaf

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以下是引用云梦在2006-2-24 14:11:00的发言：

I am taking a sick day off today (really sick, fever 101), but you can see, I spend all my time here. [em11] [em11] [em11]

me too! i was off sick yesterday. but still not so well today. so i'm giving myself a break and watering here.

//hug, hug, wish you get well soon

//hot tea (i liked to use that icon and used it a lot in jianshengfang, but seems that one disappeared!)

[此贴子已经被作者于2006-2-24 14:15:29编辑过]

twiceonce

0操作11 ^#

以下是引用xiaoxiaoshijie在2006-2-24 11:59:00的发言：

天哪，我看成了

“工作的姐妹经常骑马么？”！！！

Same here!

bbfat

0操作12 ^#

工作以后锻炼很少了，除了周末找不到其他时间了。早上起不来，单位虽然有gym,可是上班时间不能去，中午要吃饭。晚上下班了又要做饭，吃了饭也不能马上运动，然后过一会就要睡觉了。如果晚上回来先锻炼，那么吃晚饭的时间就要拖到8点左右了，也太晚了！所以，找不出合适的时间。大家都怎么做？

云梦

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以下是引用turningleaf在2006-2-24 14:14:00的发言：

me too! i was off sick yesterday. but still not so well today. so i'm giving myself a break and watering here.

//hug, hug, wish you get well soon

//hot tea (i liked to use that icon and used it a lot in jianshengfang, but seems that one disappeared!)

Thanks. hope you recover soon, too.

turningleaf

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以下是引用bbfat在2006-2-24 14:46:00的发言：
工作以后锻炼很少了，除了周末找不到其他时间了。早上起不来，单位虽然有gym,可是上班时间不能去，中午要吃饭。晚上下班了又要做饭，吃了饭也不能马上运动，然后过一会就要睡觉了。如果晚上回来先锻炼，那么吃晚饭的时间就要拖到8点左右了，也太晚了！所以，找不出合适的时间。大家都怎么做？

和我的情况一样! 我有时候中午锻炼，但就要牺牲午饭(买简单的回公司吃)。

bbfat

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以下是引用turningleaf在2006-2-24 15:04:00的发言：

和我的情况一样! 我有时候中午锻炼，但就要牺牲午饭(买简单的回公司吃)。

我也想过。不过我身边的人都不这样，我们楼离gym很远，而且冬天外面那么冷，大家都不愿意出去。我还想到的就是换衣服换鞋，锻炼完了还要洗脸化妆，很费时间，而且要带的东西太多了。

os

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I work out 2-3 times a week, body pumps (tone muscles)and yoga. I believe exercises keep you fit, make you healthier and happier. [em12]

windysnow

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I have judo class twice a week in the evening.

And I do yoga at home with DVD once after a while

turningleaf

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以下是引用bbfat在2006-2-24 15:12:00的发言：

我也想过。不过我身边的人都不这样，我们楼离gym很远，而且冬天外面那么冷，大家都不愿意出去。我还想到的就是换衣服换鞋，锻炼完了还要洗脸化妆，很费时间，而且要带的东西太多了。

理解理解：) 所以我最近都没怎么锻炼了

Caffeine

0操作19 ^#

公司的人都是午休去锻炼。我也不例外。一周3次。不忙的时候，我喜欢晚上去，带的时间长一点，或者周末和猪头去打篮球，很爽 [em08]

as_still_water

0操作20 ^#

我在生宝宝之前一般每周都会打一两次网球,家里有stationary bike,看电视的时候可以锻炼一会儿. 晚上有时侯练yoga.

生完宝宝之后锻炼还没有跟上,不过打算从下周开始恢复.