工作的姐妹经常锻炼马？-第2页

chen88882002

0操作21 ^#

I work out 3 times a week. And I do yoga everyday

candyheart

0操作22 ^#

以下是引用bbfat在2006-2-24 14:46:00的发言：
工作以后锻炼很少了，除了周末找不到其他时间了。早上起不来，单位虽然有gym,可是上班时间不能去，中午要吃饭。晚上下班了又要做饭，吃了饭也不能马上运动，然后过一会就要睡觉了。如果晚上回来先锻炼，那么吃晚饭的时间就要拖到8点左右了，也太晚了！所以，找不出合适的时间。大家都怎么做？

I do 40minute pilates everyday (one hour before sleep)...after about a week, I do see some results, xixi [em11] [em08] [em15]

[此贴子已经被作者于2006-2-26 1:11:46编辑过]

purplerain

0操作23 ^#

Of couse. I work out more often after started working. Exercise will take the stress away and keep fit.

yuanyuanlu

0操作24 ^#

our company doesn't have gym, so I bought a gym membership card. Since it is my money, I try to keep myself going more often.