http://www.healthdiscovery.net/links/calculators/calorie_calculator.htm

整个网站挺好的，比较适合我这种不去gym的人用。。。。。

http://www.thecaloriecounter.com/

nutrition counter

[此贴子已经被作者于2006-3-6 18:36:42编辑过]

以下是引用xiaosha在2006-2-28 21:40:00的发言：
just checked, 20 mins jogging less than 150 cal

you must be skinny..........

seen your post and you have a lot of exercise everyday, very healthy and fit.