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请推荐pilate的DVD

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05-11-17 20:41操作
只看楼主AA分享不感兴趣
请推荐pilate的DVD

冬天来了,我懒,不想去gym了

[em11][em11] 想在家里练pilate,mm们有什么好的DVD推荐。我以前练过半年,还算有点基础把。 [em13]
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05-11-17 22:57操作
只看TAAA分享

新人请进:健身塑身强贴导读 -- 推荐请跟贴


这个帖子里有pilates的东东,但没找到dvd [em13]

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05-11-18 03:27操作
只看TAAA分享
小沙,你这个都保存下来了,厉害[em07][em07][em08]
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05-11-18 22:32操作
只看楼主AA分享

谢谢小沙mm


[em08][em08]
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05-11-20 12:58操作
只看TAAA分享
co-ask! I am looking for DVD, too. So many different kinda brands and it is hard to choose. If experts can recommend, it will be great! BOW![em07][em07][em07]
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06-04-02 16:20操作
只看TAAA分享

I am using Winsor Pilate, the one have a lot of informercial on TV. [em47]


Have not used others, so do not know the comparison. I think it is not bad.

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06-04-02 20:02操作
只看TAAA分享
我比较喜欢winsor的butt workout,但腹部的好像不大适合我,楼上觉得她的腹部普拉提如何呢?
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06-04-03 10:56操作
只看TAAA分享
I am not using the seperate ab DVD, just using the 20 minutes workout, 50 minutes accelerated body sculping. It is fine with me of the ab related moves.
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06-04-03 13:15操作
只看TAAA分享

http://www.amazon.com/gp/product/B00006FMB4/qid=1144084324/sr=11-1/ref=sr_11_1/002-0187796-1572841?n=130


I'm using this pick-your-spot pilates, it contains10min belly + 10min thighs + 10min butt + 10min total body, and normally I do the thighs set twice 'cause that's my problem zone...[em11][em11][em11][em11]


http://www.amazon.com/gp/product/B00020HCC2/ref=pd_bxgy_img_a/002-0187796-1572841?%5Fencoding=UTF8&v=glance&n=130


I'm thinking about this one...It seems good, anybody tried this before?

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