练瑜伽能减肥吗？-第1页

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brhappy

0操作1 ^#

练瑜伽能减肥吗？

有什么好的瑜伽给推荐一下？

timberwolf

0操作2 ^#

I have a very good one located in Los Angeles, CA. Are you there?

jibjab

0操作3 ^#

I'm doing power yoga from Bikram yoga, I lost weight although I didn't wanna loose weight.

sharry

0操作4 ^#

以下是引用timberwolf在2005-8-25 17:31:00的发言：
I have a very good one located in Los Angeles, CA. Are you there?

我也想看看

bblue

0操作5 ^#

以下是引用jibjab在2005-8-25 17:44:00的发言：
I'm doing power yoga from Bikram yoga, I lost weight although I didn't wanna loose weight.

我们也有这个，不过我还是pilate对更感兴趣 [em15]

gillzhu

0操作6 ^#

以下是引用jibjab在2005-8-25 17:44:00的发言：
I'm doing power yoga from Bikram yoga, I lost weight although I didn't wanna loose weight.

I found power Yogo is very demanding to me. However it is very helpful.

sunshinings

0操作7 ^#

It helps to improve your shape. As to losing weight, no as much as the other exercises. Just my opinion

brhappy

0操作8 ^#

以下是引用jibjab在2005-8-25 17:44:00的发言：
I'm doing power yoga from Bikram yoga, I lost weight although I didn't wanna loose weight.

这个，有没有什么DVD之类的，可以在家里学习的。。。 [em08]

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