bb's lose weight diary(deleted, don't come in)-第1页

bbminiwhite

0操作1 ^#

bb's lose weight diary(deleted, don't come in)

Don't want to say anything le. It's a mistake to post anything here.

[此贴子已经被作者于2005-5-18 12:53:16编辑过]

LGO

0操作2 ^#

晕，我光是看着就觉得饿呀。MM当心身体，健康最重要，一天350卡太太太太少了吧？

minim

0操作3 ^#

以下是引用bbminiwhite在2005-5-18 11:09:00的发言：

Summer's coming, more chances to expose waist and skin. It's always not too much to have better shape. My plan is losing 3 pounds (from 101-102pd to 98-99 pd) in 10 days. I'll record the food, drinks and activities everyday.

Don't have any excercise plan for today. Less than 350 Calories food intake, 2 cup of honey water. No food after 1:00pm. Only water is allowable after 1:00pm.

MM 呀，你才90斤哪 [em06] [em06] ，要是 ‘no food after 1:00 AM' 还差不多

purest

0操作4 ^#

我理想体重都比你减肥之前的体重重10几磅

女人啊！

zhener

0操作5 ^#

以下是引用purest在2005-5-18 11:38:00的发言：

我理想体重都比你减肥之前的体重重10几磅

女人啊！

是啊,我能减到100斤就高兴死了. 俺也不高,162的说

linfeeling

0操作6 ^#

太夸张了,mm，我们要健康减肥，如果每天摄入量少于1000卡，对身体的损害是很大的 [em06]

bbminiwhite

0操作7 ^#

nothing to say.

[此贴子已经被作者于2005-5-18 12:48:41编辑过]

iceblue

0操作8 ^#

I guess this is a board targeting mainly at how to lose weight healthily, we are encouraging each other during the tough process, and give advices to make the process more painless and rewarding.

Some of the MMs found your daily intake is too low for us to understand/accept, so they raised the red flag. Their intentions were to help you. I guess most of the girls here want to take the exercise route to lose those love handles or flabby arms/ legs for the summer. We focused more on　健身, because we know it will do us great in the long run.